Makaleler
Tangerine, Umbrella and Mindfulness
“During the time you eat a tangerine, eating that tangerine is the most important thing in your life.” Thich Nhat Hanh uttered this sentence when asked about how mindfulness should be experienced. How much do we practice this concept in our lives? Do we devamını oku...
Changing the World
According to Albert Einstein, the world we live in is a product of our thoughts and if we want to change the world, we must change the way we think. But he doesn’t say how we can do that. Adam Robinson, whose ideas I’ve shared devamını oku...
This is a Piece on Regret
I wrote a piece two years ago. As I was writing it, I felt the lightness of being content with m choices, instead of feeling the pain of fooling myself with those ‘one day I’ll do it,’ promises. Lucky me! But now I feel heavy devamını oku...
For How Much Longer?
A friend of mine told me about an interesting therapy event the other day. A group of participants came together in a tranquil town away from the city close to the sea and talked about their traumas and wounds for two days. Everyone was filled devamını oku...
